Episode Summary
Host Meg McKeen welcomes Cat Ferris to the podcast - for the second time! Together we chat through the often complicated relationship we have with our body - especially as it changes with age. What also changes? How we see ourselves within the relationships we keep with others, including our physical, intimate relationships. We talk about our beliefs about sexuality, taking ownership of our pleasure, and how even in relationship, we can feel lonely.
Meet cat ferris
After 20 years in the insurance industry, Cat Ferris made the decision to leave her career behind, driven by burnout and depression. Her journey toward healing began when she discovered the transformative power of sex-positive spaces and experiences, which inspired her to become a somatic sex and relationship coach. Today, Cat is a board-certified sexologist and the founder of Amory Wellness & Consulting. Her mission is to help individuals and couples deepen their connection with themselves, their sexuality, and their relationships. Cat’s approach focuses on three core areas: embodiment, sexuality, and relationships. By guiding clients to become fully present in their bodies, embrace their desires without shame, and explore new dimensions of intimacy, she fosters growth, healing, and empowerment. Cat provides a safe, shame-free space for self-discovery through practical exercises, mindfulness, and open conversation, empowering her clients to live more authentic, fulfilling lives.
Links & resources mentioned in this episode
Learn more about Bound & Determined℠ Live - in-person events for women in insurance - here
Join us for Against the Grain: In the Holiday Spirit…without the Spirits, coming up on November 21st, here
Connect with Cat on LinkedIn
Listen to Cat’s first conversation on Bound & Determined℠ here
Learn more about the work Cat does to support individuals and couples through the practice she founded, Amory Wellness, here
Have a question for Meg? Submit it here and she may answer it on a future episode!
To learn more about this podcast, and the work Meg McKeen does to support insurance professionals, visit Adjunct Advisors.
To receive To Taking the Risk, the monthly newsletter Meg curates, including updates on her #digitalnomad adventures, subscribe here.
Love the podcast? To show your support consider leaving a positive review here, sharing this episode with a friend, or making a financial contribution here. Thank you for listening!