7.01 | Addition by Subtraction with Katie Tomaszewski

Episode Summary

Katie Tomaszewski joins host Meg McKeen for a candid conversation about sobriety. How does changing our relationship with alcohol influence our relationships with others - and ourselves?

meet katie tomaszewski

Katie is the founder of Deep Line Health Company and is a dedicated holistic health advocate who empowers individuals worldwide to achieve their well-being goals. With 15 years of experience, she fosters wellness journeys and community through virtual coaching, workshops, and DryNamics – a 90-day sobriety challenge that Katie founded in 2018. 

Links & resources mentioned in this episode

  • If you or someone you know is struggling with addiction, please call 1-800-662-HELP to reach the Substance Abuse and Mental Health Services Administration’s national Helpline, a free, confidential, 24/7, 365-day-a-year treatment referral and information service for individuals and families facing mental and/or substance use disorders. 

  • Learn more about A DryNamic January here

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